Sao Lim Montreal

Sao Lim Montreal is affiliated to Penang Sao Lim Athletic Association. Sao Lim Montreal classes are held in McGill University ( McGill Athletics) three times a week and in the buddhist temple of IBPS ( Jean-Talon and 18th avenue ) once a week. Those classes were founded by Master Ong Ming Thong  and are carried on by Alexis Charrier.

History Sao Lim Hood Kar Pai comes from Southern China's Shao Lin Temple. The style is associated to the idea of chan practice, it was brought by the Late Master Sek Ko Sum to the island of Penang Malaysia where the Penang Sao Lim Association has been created. The Association is now directed by Dato Master P'Ng Chye Khim. Sao Lim Montreal tries to pass on respectfully the Sao Lim tradition of Dato Master P'ng Chye Kim. The head instructor in Sao Lim Montreal, Alexis Charrier is student of Dr Ong Ming Thong ( Phd, Dr es Science) and disciple of Dato Master P'ng Chye Kim. More... Sao Lim Kung fu style Traditional Chinese martial arts and Modern Wu Shu need to be differentiated. The first one, as taught in Sao Lim Montreal, is a fighting and elevating art, the later one is made for competition and/or gymnastics. The student attending Sao Lim Montreal should expect hard work, hard training where improving and understanding himself is the only medal he'll receive, he might also find kung fu brotherhood. Training Sao Lim, one will learn techniques as kicking and punching, using Fa Jing. Hardening hands and legs....Meditation and Qi Gong, soft and/or hard ones like Tie Bu Shan Qi Gong. Tao Lu ( a sequence of movements simulating a fight), weapons such as sword, stick, broadsword, spear....ultimately you'll learn to feel better and peaceful. More... Courses Classes are held in McGill Athletics, every Tuesday, Thursday and Friday from 8:00 pm to 10:00 pm. Summer session  is held at Parc Outremont at the corner of Outremont Avenue and St Viateur, every Monday and Wednesday from 6:45 to 8:45 pm. For more informations contact kungfumontreal@gmail.com More...